What we offer:

 

BodySmart delivers a high quality training experience, driven by individualized, functional and science based exercise programming​.

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How to train with BodySmart:

• Personal Training

  • Work out 1:1 in our Studio​

  • ​Individualized Program designed for you, based on a functional movement assessment, health history, ​and your health and fitness goals.

  • Program is updated every 6 weeks or so.

  • $100/session (approx 1 hour) 

• Partner Training

  • ​Grab a partner you have similar goals with and team up to help each other stay motivated and accountable towards accomplishing your fitness goals in our studio

  • Partner Program designed with you and your partner in mind. 

  • $75per person/session (approx 1 hour)

• In-Home Personal Training/In-Home Partner Training

  • All the benefits of BodySmart studio, in the comfort of your home gym! ​

  • In-Home personal training is only available to those with adequate home gyms

  • ​Program designed as above, taking ​into consideration what equipment you have available. 

  • $125/session (approx 1 hour)

  • $80per person/session Partner Training (approx 1 hour) 

• Remote Personal Training

  • ​This option allows you to receive customized workout guidance, track progress, and stay motivated without needing to meet a trainer in person. It combines the convenience of technology with personalized fitness coaching, making it accessible from anywhere with an internet connection. 

  • Must have access to a gym (home gym or full service gym) and internet 

  • Individualized Program designed for you, based on a functional movement assessment, health history, ​and your health and fitness goals.

  • $100/month (6 month commitment)

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