Melissa Rockwell- TRX yellow Rank                                             

A lifelong runner, the next chapter of Melissa's fitness journey began when she took part in the very first class offered at the newly opened Body Smart Studio in December of 2012. Immediately hooked, she enrolled in as many classes as she could. Not only did she see improvement in her strength and cardiovascular abilities, but over her years at Body Smart she obtained personal bests in the 5k, 10k, half Marathon, and Marathon distances. Melissa even began traveling the country to compete in Spartan obstacle and endurance races!

 

Two years into her membership, Melissa added personal training to her fitness regimen. Spending a lot of her free time at Body Smart and engaging with the rest of the coaches, she realized she wanted to be even more involved. She achieved a TRX Training Certification and now hopes to inspire and instill everything she has gained and learned from Body Smart to all current and future members.

‚Äč

54280 Main Rd Southold ny 11971 631.765.8442

info@thebodysmartstudio.com

  • Facebook Reflection
  • Instagram App Icon